An ancient old science of life established in India over 5,000 years ago. In Ayurvedic tradition our personality traits and physical characteristics make up three mind/body energies or doshas (Pitta, Vata and Kapha). It is said, to be in true mental, physical and spiritual health we must keep our dosha in balance. Aroma therapy and traditional Ayurveda treatments are a few ways to maintain this balance.
Shirodara is a traditional Indian treatment meant to create self awareness. It involves a soothing foot, neck, and head massage during which particular attention is given to the Marma, or energy points located on your scalp. In your time of silence, a gentle stream of warm sesame oils play down upon your forehead to bring peace and clarity to your mind, body and spirit. A deeply profound experience, shirodara restores harmony and wellness from within. A hat or head wrap is suggested following treatment.
60 minutes $85
90 minutes $115
|Dosha Linen Body Wrap
This mind-body balancing treatment includes an analysis of your personal dosha type which will determine essential oils used. Treatment begins with a stimulating dry body brushing followed by a gentle wellness massage. You are then lightly wrapped in warm linen sheets while receiving a face, neck, and scalp massage to release toxins and balance the emotions. Shirodhara may be added to this treatment.
60 minutes $95
90 minutes $125
The Ayurvedic stone facial is a holistic deep cleansing treatment that is used to rejuvenate and balance all skin types. Cleansing begins with an application of warm herb steamed towels. This is followed by an extensive massage to the face, neck and scalp using warm basalt stones, and essential oils to detoxify and nourish the skin. A relaxing foot and hand massage helps bring the whole body into a balance state.
90 minutes $125
A beneficial treatment developed from the ancient technique of removing inner debris through a natural vacuum. Lavender paraffin ear cones are used for their relaxing and anti-bacterial properties; followed by a warm herbal oil specially made to close the treatment. To insure optimal results, this session begins with a face, head, and neck massage using lymphatic and acupressure techniques. A perfect add-on to any massage or facial.
30 minutes $60
|Private Yoga Therapy or Pilates Instruction
Enhance your spa experience with individual yoga or Pilates instruction. Working one-on-one with a professional, licensed instructor you will learn how to use these methods to strengthen the mind-body connection and improve overall health and wellness. Please inquire about pricing.
|Please note that all prices are subject to change.|